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Find the perfect course for your DragOn BOAT team

Explore my dragon boat coaching courses, designed to empower and elevate coaches with cutting-edge strategies, unlocking new levels of success in the world of sport.

1. Pick your courses

Browse and read up on the variety of courses I have available online. Find the right course for you, and use the controls provided to easily enroll with immediate access.

2. Register & pay

If you're a new member of our community, you'll be asked to create a free account before paying for the courses you're enrolling in.

3. Check back for additional resources

You'll now have access to a secure, professional course account area with all of your enrollments. I also regularly post new resources, so check back frequently for updates.

What are you looking for?

Find dragon boat courses & programs for your goals

Build Dragon Boat Team Cultures of Healthy Competition

For Coaches

[Check] Get Immediate Access

This course is designed for coaches, team managers, team leaders, board members, and individuals involved in starting or restructuring dragon boat teams.

4 Comprehensive Modules
Video Training
Ready-Made Templates
And more...

$1,200 CAD

Dragon Boat Water Progression Plan — Level 1 Teams

For Coaches

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Get an online template of a 10 week water practice progression to include video drills for teams that train once weekly. This progression is specifically targeted for a 500M race.

10 Progressive Practices
500M Race Prep
Practice 1 x Week
And more...

$275 CAD

Dragon Boat Water Progression Plan — Level 2 Teams

For Coaches

[Check] Get Immediate Access

An online template of a 10 week water practice progression to include video drills for teams that train twice weekly. This progression is specifically targeted for a 200M and 500M race.

20 Progressive Practices
200M & 500M Race Prep
Practice 2 x Week
And more...

$400 CAD

Dragon Boat Water Progression Plan — Level 3 Teams

For Coaches

[Check] Get Immediate Access

The online 10 week water practice progression to include video drills for teams that train three times weekly. This progression is specifically targeted for 200M, 500M and 2000M races.

30 Progressive Practices
200M, 500M & 2K Race Prep
Practice 3 x Week
And more...

$525 CAD

Build Dragon Boat Cultures of Healthy Competition — Webinar

For Coaches

[Check] Online Webinar

This webinar learning is for coaches, teams or club boards who want the information to build the processes to support a new level of paddler competition. One hour recorded workshop where you will learn how to create cultures of healthy competition amongst paddlers regardless of what level they paddle.

Get Full Access Instantly
Great For New & Experienced Coaches
Hands-On Professional Workshop
And more...

$30 CAD

How to Build a One Year Cycle of Paddler Training Progressions — Webinar

For Coaches

[Check] Online Webinar

This webinar learning is for coaches, teams or club boards who want the information to implement paddler development training for team selection. One hour recorded workshop where you will learn how to create a one year cycle of training from fitness to erg to pool paddling and into the water season.

Get Full Access Instantly
Great For New & Experienced Coaches
Hands-On Professional Workshop
And more...

$30 CAD

Ask Me Anything Live Training

For Athletes ####For Coaches

[Check] Online Webinar

In this LIVE 90 minute training attendees get the information they need. Specific to paddling coaches and paddlers we will get to your questions in live time. Hope to see you there!

When: November 20th
Time: 3:00 MST
Location: Zoom live

Check your spam folder or junk mail for sign in details
Email your questions prior to ensure you receive any relevant content
Limited to 20 participants!
Recorded sessions are provided if you cannot attend live

$40 CAD

Featured Resources

Expand your knowledge & understanding

Distraction; A Form Of Self Sabotage

The things that are hard to do and are the things we have to do require a disciplined mind. And discipline is one of the...

Managing Team Division

If your team or club is experiencing conflict as a result of some paddlers wanting to be more competitive while others do not, here are the four "P's" that need to...

5 Mindsets That Block Potential

After coaching top athletes and training to become one I have been studying why some people succeed and others don't. I wondered if there were...

Tips For New Coaches

I recently worked with a new coach that is coaching a novice team. I asked her what she found to be the most challenging issues....

FAQs

Learn more about my expertise & courses

How can Cheryl Roose Coaching & Consulting elevate my coaching skills?

Cheryl Roose Coaching & Consulting offers proven courses designed to empower coaches with cutting-edge strategies. Gain insights into mindset mastery, team motivation, and practical coaching techniques to unlock new levels of success in the world of dragon boat racing.

Is Cheryl's coaching focused only on elite coaches, or can it benefit coaches at all levels?

Cheryl Roose works with coaches at every level, providing valuable insights and strategies tailored to meet individual needs. Whether you're a seasoned coach or just starting, Cheryl's expertise in mindset training and motivation will enhance your coaching skills.

What makes Cheryl Roose a unique and effective coach and consultant?

Cheryl Roose's approach is grounded in her personal journey as a two-time gold medalist and competitive coach. Her hands-on experience, combined with a focus on mindset mastery, sets her apart, ensuring impactful and results-driven coaching and consulting services.

Can Cheryl customize her coaching programs to address specific coaching goals or challenges?

Absolutely! Cheryl Roose specializes in tailoring coaching programs to meet the unique needs and goals of each coach. Whether you're aiming for improved performance, team cohesion, or overcoming coaching challenges, Cheryl's expertise ensures a personalized and effective approach.

How does Cheryl approach team motivation and mindset training for coaches?

Cheryl's approach combines visualization techniques, conscious creation methods, and practical coaching strategies. Her programs are designed to inspire and empower coaches, creating a culture of resilience and success within their coaching teams.

What can I expect from Cheryl's coaching courses for coaches?

Cheryl Roose's coaching courses provide a powerful blend of insights and practical coaching techniques. Whether you're an experienced coach or just starting, Cheryl's courses will enhance your coaching skills, setting you on a path to success in dragon boat racing coaching.

Ask Me Anything Live Training

For Athletes ####For Coaches

[Check] Online Webinar

In this LIVE 90 minute training attendees get the information they need. Specific to paddling coaches and paddlers we will get to your questions in live time. Hope to see you there!

When: November 20th
Time: 3:00 MST
Location: Zoom live

Check your spam folder or junk mail for sign in details
Email your questions prior to ensure you receive any relevant content
Limited to 20 participants!
Recorded sessions are provided if you cannot attend live

$40 CAD

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