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Dragon Boat Clinic

Team Programs

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This intensive 2-day Dragon Boat Paddling Clinic, led by Cheryl, focuses on body mechanics and blade mechanics to create stroke power. Clinics are perfect for new paddlers and those who want an in depth learning to the mechanics of developing stroke power. Paddlers receive personalized attention by engaging in small group sessions on the dragon boat.

  • 2-Day Immersive Camp
  • Focus on Developing Body Mechanics
  • Technical Paddling Drills and Training
  • And more...
       

2-day immersive clinic for dragon boat paddlers.

Focused on developing stroke, blade, and body mechanics.

Small group sessions for individual paddler review.

Focus on technical skills and development.

Learn universal stroke mechanics for all stroke styles!
Program Details

Learn more about this program

Universal Mechanics for All Dragon Boat Strokes

This clinic is designed to enhance your understanding of universal body and blade mechanics, applicable to various dragon boat strokes. Learn to transfer body weight to the water for aligned and powerful positions, boosting your stroke power.

  • Perfect for new or seasoned paddlers as we visit basic technical paddling mechanics.
  • Intensive 2-day program focusing on universal mechanics.
  • Refine body alignment and stroke power for enhanced performance.
  • Promotes confidence in implementing technique and training processes.
  • Receive video review for individual paddler development.
  • Small group sessions provide personalized attention and feedback.
  • Development of skills gives paddlers the competitive edge.
Importance of Universal Mechanics

Understanding the significance of universal body and blade mechanics in achieving consistent and effective dragon boat strokes. Explore how these mechanics contribute to overall paddling efficiency and performance.

  • Key principles of universal mechanics.
  • Link between consistent mechanics and paddling efficiency.
  • Impact of effective mechanics on overall performance.
  • Application of universal mechanics to various dragon boat strokes.
  • Enhancing team synchronization through shared mechanics.
  • Practical insights into refining mechanics for optimal results.
Personalized Feedback in Small Groups

Explore the benefits of small group sessions in providing personalized feedback to individual paddlers. Understand how these focused interactions contribute to refining techniques, addressing specific challenges, and fostering a supportive learning environment.

  • Advantages of small group learning environments.
  • Personalized attention for individual paddler development.
  • Targeted feedback to address specific challenges.
  • Fostering a supportive and collaborative learning atmosphere.
  • Building camaraderie through shared learning experiences.
  • Practical strategies for effective small group sessions.
Post-Clinic Integration

Guidance on how paddlers can continue their skill development after the clinic. 

  • Advantages of small group learning environments.
  • Utilizing video review for continued learning.
  • Strategies for maintaining and building on clinic lessons.
Reviews

Hear from the athletes

"I recently came across your youtube channel, and have been devouring the videos. I have been especially loving your videos about the RED method of setting up your stroke."

Jess Newport, Coach
Chemo-Kazes, Raleigh Dragon Boat Club

"I have been waiting a long time to find a female coach who is willing to help beginners! Thank you so much for putting your work out there."

Tammi N., OC Paddler, Portland, OR

"I am a coach and love the wording you use to clearly instruct paddlers to perform a great stroke. I finished the Technical Drills for Dragon Boaters course and enjoyed every moment. Many thanks!!! "

Brenda Banham, 2022 Team Coach
Pink Pistons

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Program Inquiries

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Program Inquiries

FAQs

Got a question? Check out our FAQs for this program

What are the main focuses of Dragon Boat Camp?

The camp is dedicated to refining stroke mechanics, blade techniques, and body alignment for optimal paddling performance.
How are the small group sessions structured?

Small groups allow for personalized attention, addressing individual paddler needs and providing targeted feedback.
What tools do attendees receive for progress tracking?

Participants receive video lessons, a paddling journal, and dry land exercises to continue their development after the camp.
Can teams schedule camps at their location?

Yes, Cheryl offers the option to schedule team or club camps at specific locations. Contact Cheryl for more details.
Is the camp suitable for all dragon boat strokes?

Yes, the camp's focus on universal body and blade mechanics makes it applicable to various dragon boat strokes.
How does Dragon Boat Camp benefit paddlers, coaches, and teams?

The camp instills confidence by providing knowledge for effective technique and training processes, enhancing overall performance.